Flow Yoga

“I am Wilma-Emilia Kuosa, a jazz dance artist born in Helsinki, Finland. I have been teaching Flow Yoga(Vinyasa) for a year now after having practised yoga a long side with my dance training for the past 10 years. I have discovered the healing methods of yoga after being injured and rehabilitating myself. Then later on I have worked with my students through the power of one breath, tied to one movement which creates the flow to the yoga practice. On the spiritual side I concentrate on giving space to focus by giving every movement a thought before action which allows us to enter to the awareness of our actions. With the breath and focus we then have the opportunity to guide our souls to open our heart chakra. Every yoga practice for me is a physical and spiritual salutation to the universal love our bodies channel and I’m looking forward to sharing the yoga practice with you.”

 

Join my morning yoga classes on the French Riviera:

https://www.facebook.com/groups/758724271183092/about/

 
Book yoga class here.